Salmon, Crab and Avocado Tians

Avocado close up colors cut
Seafood is full of nutrients, so why not give this tasty starter a go. It is easy to prepare, fresh and full of the flavour of the seas. Ingredients 3 ripe Avocados 300grams of fresh Crab meat 6 slices of Smoked Salmon 100grams of full-fat cream cheese 6 handfuls of salad leaves - lambs lettuce,...

Avocado Smoothies – Avocado Is Rich In Magnesium That Reduces Risk Of Excess Belly Fat

green smoothie, healthy, fresh
AVOCADO BANANA BERRY SMOOTHIE You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values. Half a ripe avocado 1 to 1 1/2 frozen bananas 4 to 5 frozen or fresh strawberries Splash non-fat...

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