Fresh green avocado halves with seed mix and other ingredients for healthy breakfast
Diets

Avocado and the Candida Diet

Commonly treated as a vegetable, avocados are actually tropical fruits, thought to have originated in Central and South America. Avocados are pear-shaped, with green or brown skin that can be either smooth or rough. The inside of an avocado contains a yellowish slimy flesh often described as rich and buttery. Most people first encounter avocados&hellip